VINYASA YOGA: BREATHE, MOVE, RELAX

elo 14 - jou 18 2024

Rauhankatu 3, Hämeenlinna

Start yoga now – classes in English for beginners and advanced students!

Start Yoga in 1, 2, 3!
1 – Find a class that’s right for you, visit www.kajoyoga.fi for detailed class descriptions
2 – Arrive to the yoga studio 10-15 minutes before class begins. Pay for class at the studio by card.
3 – Roll out your mat (you can borrow one from us!) and enjoy 60 minutes of yoga.

Cost:
1 Class €15
5 Classes €65
10 Classes €110

Schedule:
Wednesdays
7:00 – 8:00 Morning Flow
9:30 – 10:30 Gentle Flow
11:00 – 12:00 Flow

Sundays
16:00 – 17:00 Gentle Flow
17:30 – 18:30 Vinyasa Flow
19:00 – 20:00 Candlelight Yoga

Questions?
Contact Brooke at brookemvmt@gmail.com or WhatsApp 040-688-2317

Follow along on Instagram for special offers and discounts!

Brooke is a certified yoga instructor from the United States with a unique teaching style that blends the sacred elements of yoga with the simple joy of moving. Her classes are rooted in the Vinyasa Krama teaching methodology which can be practiced in a vigorous, dynamic manner and also as a soft, gentle, restorative practice.

She believes in the transformative power of the practice and is eager to make yoga accessible to as many people as possible. In her classes, you will experience clear and simple instructions on how to do yoga postures, breathwork, and the art of mindful movement. She provides a safe and empowering environment where everyone is welcome to learn and explore.

She asks everyone to incorporate yoga into their life whether it is for physical fitness, mental health, nervous system regulation, reducing stress, or for spiritual practice. Brooke teaches all classes in English and is a beginner Finnish speaker.

Järjestäjä

https://kajoyoga.fi/